Recreational Gymnastics

7 years & Up

Our older recreational classes are for gymnasts 7 years of age and up. These classes teach the basics of stretching, conditioning, and acquiring beginner gymnastic skills, and move on to more advanced skills and training. Classes are not specific to any gymnastics event. Instead they encompass a broad range of skills on every apparatus.

Benefits of NGA recreational classes include:

 
  • Flexible schedule options
  • 1:6 teacher/student ratio
  • Famous “Marbles About Gymnastics” reward system
  • Individual skill / progress charts for each student
  • Knowledgeable coaches

Advanced Rec

Academy Bronze

Older Beginner – Age 7 & up

Level 1-2 Skills

  • 60 minute class
  • Introduced to the gymnastics events: Vaults, bars, beam, and floor
  • Practice coordination, listening, balance, strength, flexibility, and confidence in a positive atmosphere.
Academy Silver

Intermediate – Minimum Age 6 years

Level 3 Skills

  • Must pass 90% of Academy Bronze Skills
  • 60 minute class
  • Gymnastics events: Vaults, bars, beam, and floor
  • Continue to progress to higher level skills through discipline, strength, and flexibility.
Academy Gold

Advanced – Minimum Age 7 years

Level 4-5 Skills

  • Must pass 90% of Academy Silver Skills
  • 60 minute non-competitive class
  • Gymnastics events: Vaults, bars, beam, and floor
  • Continue to advance to higher level skills through discipline, strength, and flexibility.
Academy Platinum

Advanced + – Minimum Age 8 years

Level 5-6 Skills

  • Must pass 90% of Academy Gold Skills
  • 60 minute class
  • Gymnastics events: Vaults, bars, beam, and floor
  • Lots of strength, flexibility, and skill work with certified and trained coaches.
Academy Silver

Advanced ++ – Minimum Age 8 years

Level 7-10 Skills

  • Must pass 90% of Academy Gold Skills
  • 60 minute class
  • Gymnastics events: Vaults, bars, beam, and floor
  • Lots of strength, flexibility, and skill work with certified and trained coaches.
Fast Track Team - Pre-Team

Ages 7+

Must be approved by a coach to enroll.

Levels 1-3 Skills

  • 2-3 In-house competitions
  • Competition feel without going out of town.
  • Learn the same routines as the traveling competition team members.
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